Turn Self-Awareness Into Self-Transformation

EMDR therapy works where traditional talk therapy falls short.

What EMDR Can Treat

EMDR therapy is proven effective for a wide range of issues that traditional therapy often struggles to resolve:

Anxiety & Panic

Relationship Patterns

Trauma & PTSD

Self-Esteem Issues

Depression

Performance

Anxiety

Decision Paralysis

Childhood Emotional Neglect

Perfectionism

Feeling Stuck Despite Insight

"EMDR provided breakthroughs in just 8 sessions after years of traditional therapy gave me understanding but not change”

— Courtney, 34

Where Traditional Therapy Falls Shorts – EMDR Works

Traditional talk therapy gives you insights. EMDR therapy gives you transformation by working directly with your brain's neural pathways – where these patterns actually live.

Traditional Therapy

  • Builds awareness and insight

  • Works with conscious thoughts

  • Can continue for years

  • Focuses on managing symptoms

  • Relies on willpower for change

EMDR Therapy

  • Transforms neural pathways where patterns are stored

  • Accesses unconscious memory networks

  • Often shows results within 8-12 sessions

  • Addresses root causes of patterns

  • Creates natural, effortless new responses

Super Simple 4 Step Process

STEP 1

Consultation

Book a free call to discuss your specific needs and determine if EMDR is right for you.

STEP 2

Personalized Plan

Identify the specific patterns and memories to target with EMDR processing.

STEP 3

EMDR Sessions

Ongoing sessions to reprocess memories and build emotional resilience

STEP 4

Integration

Experience the natural alignment between your understanding and your actions. Regular progress reviews to ensure lasting change and improvement.

Meet Denise Wasmer,

LMHC

Denise specializes in helping women who are overwhelmed bridge the gap between intellectual understanding and embodied change. With advanced training in EMDR therapy and trauma-informed care, she guides clients through the process of reprocessing trauma, breaking free from negative patterns, and reclaiming control of their lives.

Ready to Move From Understanding to Embodiment?

Stop watching yourself repeat patterns you clearly understand. With EMDR therapy, you can finally experience the freedom of living from integrated wisdom.